Give Up Blame and Judgement | Friday Food

To give up blame and judgement is not always easy especially during trying times like a pandemic.  The news media is full of information on who to blame, as well as who not to blame

Joy Is Always Constant | Friday Food

Joy is always constant.  Sometimes this is hard to remember during difficult times like a pandemic.  However, it is always present flowing freely ready for us to float along and be refreshed

Chill Out | Friday Food

Chill out is a phrase we hear a lot.   And it is also something to consider as a spiritual tool during the time of the pandemic